...it goes up and down.
It certainly did yesterday, met up with two people, one meeting went really well, the other one ended fairly disastrously. It is too easy to focus on the negatives at times, rather than remember all the positives; and when we do major on the negative aspects of life we allow the downs to overwhelm us.
Today there is a beautiful sunny morning, which helps focus the mind on those positive things; a new day, new growth on the trees and bushes outside, the cats' eagerness to stay outside for longer every day; a renewal of life.
With every ending, there is also a new beginning.